About us Kylefred
“Helping time-poor male professionals and businessmen,
finally gain clarity on how to look great & feel younger,
the sustainable way, through my 5 Step Blueprint.”
USE THIS BLUE PRINT 5 PILLARS TO BECOMES THE NEW YOU IN JUST 12 WEEKS IN JUST 12 WEEKS
FIRST PILLAR
FULL BODY AUDIT
First thing we do is conduct The Full Body Audit.
We package everything into a roadmap to make it 100% clear on how we
transition you from your 1.0 being into your 2.0 being with tangible goals and
systems in place to ensure we arrive at you destination. PERIOD.
(It’s just a science you see).
SECOND PILLAR
MINDSET MASTERY
The 2nd Pillar is The Mindset Mastery Pillar.
What we will do is look at why you binge, why you go off track and remove all the mindset barriers that are holding you back that have been stopping
you from sticking to the plan.
THIRD PILLAR
PEAK PERFORMANCE
The physical side is The Peak Performance Plan.
All around diet and nutrition to your body and your goals, customised to
you. The important thing here is that you enjoy it and sustain it. It
doesn’t matter how much time you have or how busy you are, we will
create a plan to work around it. A plan that fits your lifestyle and gets
you from A to B as quickly as possible.
FOURTH PILLAR
LIFESTYLE MANAGEMENT
The 4th Pillar is The Lifestyle Management Report
What we will do here is look at a combination of food and your lifestyle,
what you do on the weekends, do you drink, do you have limiting beliefs,
and help you organise your time on a daily basis so we can help you get
to your goals as quickly as possible.
FIFTH PILLAR
TIME AUDIT
The 5th Pillar is The Time audit
This is where we run audits on yourself over the 24 hours &
the week to see where the pockets of time are and similarly
where the constraints are in order for us to generate a
blueprinted approach.
We Are Here To Dream! Our Team Is Here Surve You.
“At Kylefred Gym, fitness isn’t a solitary pursuit, it’s a shared journey. Kylefred fosters a supportive community where members cheer each other on, share tips, and celebrate each other’s successes. His gym is more than just equipment, it’s a haven where you’ll find camaraderie, encouragement, and a sense of belonging. Get ready to build not just your physique, but a lifelong fitness family.”
We are a Kylefred Gym (personal trainer) and Fitness Center that offers a variety group of fitness programs, classes, private sessions, personal training, and yoga. Wanna reach your Fitness Studio Next Level? Our Kylefred – Fitness and Gym will be your best choice.
ANALYSE YOUR GOAL
WORK HARD ON IT
IMPROVE YOU
ACHIEVE YOUR DESTINY
Find your fit, find your tribe. Join the Kylefred Gym community.
Ready to Get Started?
It's as Easy as 1-2-3!
Book Your Free Consult
Grab a 15-minute session, usually $99, for free. Use the calendar above to pick a convenient time.
Share Your Story
In our session, I'll understand your fitness goals and specifics. This shapes your personalized plan.
Start Your Journey
After gathering info, I'll craft your custom workout and supplement plans. Progress is just around the corner.
We Are Always Provide Best Fitness Service For You
Join The CLub
BODY BUILDERS
GYM OWNERS
SPORTS COACHES
FITNESS CONSULTANTS
IFBB INSTRUCTORS
TRT SPECIALISTS
MMA FIGHTERS
ATHLETES
Why Choose Kyle Fred Fitness Consultancy?
Customized Workout Plans
I understand that you're unique, and so are your fitness goals. That's why I'm here to create a workout plan that's all about you. Whether you're a beginner or a fitness enthusiast, I've got the plan that'll work best for you.
Supplement Plans that Work
Supplements can be a confusing world to navigate, but fear not. I'm here to simplify it for you. I'll recommend the right supplements to complement your fitness journey, ensuring you get the most out of every workout.
Proven Results
I've helped countless clients achieve their fitness dreams, and I'm excited to share their success stories with you. Real transformations are within reach when you have the right guidance.
Book An Appointment
SATISFIED CUSTOMERS
Assist Your Clients in Body Transformation, Empower them to Achieve Gym Success.
Join the Kyle Fred Fitness Community Today
Feel like something’s missing? It’s time to elevate your fitness game with a personalized supplement plan. Book a FREE 15-minute session now on the calendar above and discover what you’ve been missing. Your fitness breakthrough is just a click away!
Kyle Fred is a renowned figure in the world of fitness and bodybuilding, known for his exceptional dedication, expertise, and transformative impact on the lives of countless individuals. Born and raised with a passion for health and physical excellence, Kyle’s journey in the fitness industry has been nothing short of inspirational.
Read Chapter One For Free
Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.